About Us

Welcome to aspire!

Aspire Health & Personal Training offer Pilates, Fitness Training & Remedial Massage Therapy.

Do you want to be able to live your life to the fullest? Do you want to have a strong body with long, lean muscles? Maybe you want to alleviate aches and pains? Maybe you want time to yourself? Maybe you want to increase your fitness & total wellbeing?

Whatever your goals are aspire are here to help.

Aspire will offer support & help to achieve total wellbeing & provide you with
Pilates information & Wellbeing/Fitness Tips.

Are you ready to awaken your body?

This is where you connect your body, mind & spirit with Pilates and an active lifestyle!

The Founder of Aspire Health & Personal Training

Karin Hagberg is the founder of Aspire which is located on Australia’s beautiful Surf Coast in Torquay, Victoria.
She is a Certified Pilates Instructor, Personal trainer, Remedial Massage Therapist & also an Author (see the cover of the book above).

Karin Hagberg has a Swedish degree in Sports Education and holds multiple certifications and licenses in the areas of Pilates, Fitness & Remedial Massage Therapy.

Karin emphasise the connection of body, mind and soul as the key to overall wellbeing.

Through her aspire Pilates DVDs, articles and book – “BODY AWAKENING – Balance your body, mind and spirit  through Pilates and an active lifestyle”, Karin now teaches thousands the principles and process she has created for anyone of any skill level to have a successful fitness and Pilates program.